
Neurodivergent-Affirming Therapy
Hermosa Beach neurodivergent affirming therapists in-person and the Greater Los Angeles Area
At Lisa Chen & Associates, we believe neurodivergence is not a problem to be fixed, but a set of gifts and perspectives to be understood, supported, and celebrated. Whether you or a family member identifies with ADHD, autism spectrum differences, or other forms of neurodivergence, we provide therapy that honors your unique brain, supports your challenges, and amplifies your strengths.
Who We Serve
Individuals across the lifespan (children, adolescents, adults) who have ADHD, autism, or related neurodivergent traits
Parents, caregivers, and family members seeking greater understanding, support, and communication tools
People exploring a late diagnosis, masking, or identity related to their neurotype
Neurotypical partners, siblings, or friends wanting to improve relationships and mutual understanding
What “Neurodivergent-Affirming Therapy” Means Here
We Practice
Using strengths-based, affirming, non-judgmental language
Collaborating with you to tailor therapy to your pace, sensory, executive function, communication style
Honoring identity, fostering self-advocacy, acknowledging how neurodivergence intersects with culture, gender, race
We Avoid
Pathologizing your differences or pushing to “fit a mold”
One-size-fits-all approaches or rigid expectations
Discounting lived experience, ignoring how masking, burnout, or trauma impact neurodivergent lives
How Therapy Can Help
Neurodivergent-affirming therapy can support you in areas like:
Managing executive functioning challenges (time-management, organization, focus)
Coping with sensory overwhelm, meltdowns, shutdowns, overstimulation
Navigating social communication, making and keeping relationships, setting boundaries
Reducing anxiety, shame, and self-criticism tied to misunderstanding or masking
Identity exploration, including understanding your neurotype (ADHD, autism, etc.) and advocating for your needs
Partner and family therapy: helping loved ones understand, support, and communicate more effectively
Our Approach & Modalities
We offer a supportive and flexible therapeutic structure that may include:
Individual Therapy
Family or Parent Coaching
Couples Therapy (if one or both partners are neurodivergent)
Telehealth (online sessions) & In-Person in Hermosa Beach
Evidence-informed modalities (CBT, Acceptance & Commitment Therapy, Mindfulness, Sensory-aware approaches, Executive Function Coaching)
Trauma-informed care, recognizing how neurodivergent people often carry trauma from masking, misunderstanding, or unmet needs
Frequently Asked Questions
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That’s okay. Many clients explore therapy without formal diagnosis. We help you understand your experiences and whether assessment might be helpful.
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Neurodivergent-affirming therapy avoids treating traits as deficits. We center your perspective and needs rather than pushing to conform strictly to “normative” expectations.
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Yes. We believe family/caregiver involvement is often vital — both for support and for helping everyone understand and adjust.
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Yes. We support advocacy, strategies, and communication with schools, workplaces, and within families to help make your environment more sustainable and affirming.
Why Choose Us
We are based in Hermosa Beach, serving Los Angeles County, making us easily accessible locally
Clinicians with specialized experience in ADHD, autism, neurodivergence
Warm, inclusive environment where you are heard, seen, and respected
Flexible scheduling options, online and in-person sessions
Transparent pricing, insurance/self-pay, and superbills provided
Ready to Begin? Book a Free Consultation
Starting therapy can feel big. We offer a 15-minute free consultation so you can meet our team, ask questions, and see if we’re the right fit. To book:
Fill out our new client paperwork (informed consent & payment info)
Schedule your first session (in-person or telehealth)
Receive a welcome guide to help you prepare