Neurodivergent-Affirming Therapy

Hermosa Beach neurodivergent affirming therapists in-person and the Greater Los Angeles Area

At Lisa Chen & Associates, we believe neurodivergence is not a problem to be fixed, but a set of gifts and perspectives to be understood, supported, and celebrated. Whether you or a family member identifies with ADHD, autism spectrum differences, or other forms of neurodivergence, we provide therapy that honors your unique brain, supports your challenges, and amplifies your strengths.

Who We Serve

  • Individuals across the lifespan (children, adolescents, adults) who have ADHD, autism, or related neurodivergent traits

  • Parents, caregivers, and family members seeking greater understanding, support, and communication tools

  • People exploring a late diagnosis, masking, or identity related to their neurotype

  • Neurotypical partners, siblings, or friends wanting to improve relationships and mutual understanding

What “Neurodivergent-Affirming Therapy” Means Here

We Practice

  • Using strengths-based, affirming, non-judgmental language

  • Collaborating with you to tailor therapy to your pace, sensory, executive function, communication style

  • Honoring identity, fostering self-advocacy, acknowledging how neurodivergence intersects with culture, gender, race

We Avoid

  • Pathologizing your differences or pushing to “fit a mold”

  • One-size-fits-all approaches or rigid expectations

  • Discounting lived experience, ignoring how masking, burnout, or trauma impact neurodivergent lives

How Therapy Can Help

Neurodivergent-affirming therapy can support you in areas like:

  • Managing executive functioning challenges (time-management, organization, focus)

  • Coping with sensory overwhelm, meltdowns, shutdowns, overstimulation

  • Navigating social communication, making and keeping relationships, setting boundaries

  • Reducing anxiety, shame, and self-criticism tied to misunderstanding or masking

  • Identity exploration, including understanding your neurotype (ADHD, autism, etc.) and advocating for your needs

  • Partner and family therapy: helping loved ones understand, support, and communicate more effectively

Our Approach & Modalities

We offer a supportive and flexible therapeutic structure that may include:

  • Individual Therapy

  • Family or Parent Coaching

  • Couples Therapy (if one or both partners are neurodivergent)

  • Telehealth (online sessions) & In-Person in Hermosa Beach

  • Evidence-informed modalities (CBT, Acceptance & Commitment Therapy, Mindfulness, Sensory-aware approaches, Executive Function Coaching)

  • Trauma-informed care, recognizing how neurodivergent people often carry trauma from masking, misunderstanding, or unmet needs

Frequently Asked Questions

  • That’s okay. Many clients explore therapy without formal diagnosis. We help you understand your experiences and whether assessment might be helpful.

  • Neurodivergent-affirming therapy avoids treating traits as deficits. We center your perspective and needs rather than pushing to conform strictly to “normative” expectations.

  • Yes. We believe family/caregiver involvement is often vital — both for support and for helping everyone understand and adjust.


  • Yes. We support advocacy, strategies, and communication with schools, workplaces, and within families to help make your environment more sustainable and affirming.

Why Choose Us

  • We are based in Hermosa Beach, serving Los Angeles County, making us easily accessible locally

  • Clinicians with specialized experience in ADHD, autism, neurodivergence

  • Warm, inclusive environment where you are heard, seen, and respected

  • Flexible scheduling options, online and in-person sessions

  • Transparent pricing, insurance/self-pay, and superbills provided

Ready to Begin? Book a Free Consultation

Starting therapy can feel big. We offer a 15-minute free consultation so you can meet our team, ask questions, and see if we’re the right fit. To book:

  1. Fill out our new client paperwork (informed consent & payment info)

  2. Schedule your first session (in-person or telehealth)

  3. Receive a welcome guide to help you prepare