Guiding you towards a happier, healthier you
Areas of Expertise
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Stress & Anxiety
If constant stress has you feeling helpless and exhausted, you may be on the road to burnout. Learn more about therapy for anxiety.
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Perfectionism
Unhealthy perfectionism is characterized by an excessive need for perfection in oneself and others, leading to feelings of inadequacy, self-doubt, and a fear of failure.
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Highly Sensitive Person
You are a deep thinker, an intuitive feeler, and an extraordinary observer. As a natural emphasizer, you are gifted and overwhelmed. Learn more about HSP.
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Trauma
Are you struggling with feelings of anxiety, depression, or flashbacks? Process experiences in a safe and supportive environment with proven techniques, such as EMDR and Internal Family Systems (IFS). Learn more about therapy for trauma.
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Depression
Many people experience a sense of disconnection or aimlessness at some point in their lives. Common signs may include feeling unfulfilled and feeling like you're just going through the motions. Learn more about depression treatment.
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Couples
Are you and your partner facing challenges that are straining your relationship, or do you simply want to enhance your connection and communication? Build a stronger, more loving bond. Learn more about couples therapy.
Hello.
Looking for a therapist who truly understands the complexities of the human mind? Look no further. My extensive training and experience in various therapeutic approaches, including psychodynamic, IFS, EMDR, and DBT, allow me to address a wide range of issues, including anxiety, depression, chronic pain, relationship issues, and trauma.
Choose me as your therapist, and together, we’ll transform struggles into moments of strength and growth.
Education
Certifications & Expertise
Internal Family Systems (IFS) Level 1 Trained
Eye Movement Desensitization Therapy (EMDR)
Gottman Level 1 Trained Couples Therapist
Emotionally Focused Therapy (EFT)
Psychodynamic Therapy | Attachment-Based Therapy
Dialectical Behavioral Therapy (DBT)
Reflective Parenting Certification
Emotional Awareness and Expression Therapy (EAET)
Acceptance and Commitment Therapy (ACT)
Pain Reprocessing Therapy (PRT)
UCLA MARC Mindfulness Meditation Levels I and II
Medical Advisory Board
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Colin Camerer, PhD
Caltech University Robert Kirby Professor of Behavioral Economics
T&C Chen Center for Social and Decision Neuroscience Leadership Chair
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James Chen, MD
Mayo Clinic Physician
Critical Care Medicine Specialist
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Nicholas Kalynch, CRNA
American Association of Psychedelics
American Health Council
CEO of Sunbelt Anesthesia Services
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Rajesh Shetty, MD
Mayo Clinic Physician
Chronic Pain & Illness
CEO of Florida Eye Specialists
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Dr. Jorge Torres-Saenz, PsyD
Clinical Psychologist and Family Therapist
EMDR Certified Therapist
EMDR Trainer & Consultant
Client Testimonials
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Lisa is a deep listener. Her expertise comes from decades of life experience, and her ability to offer insight leaves me considering new perspectives and provides hope.
Cynthia B.
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Grateful to have found Lisa. My son and I felt comfortable working with her. She earned our trust at the deepest levels and was able to help us resolve long-standing issues in a gentle, but pragmatic manner.
John F and Kirk F
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I had been suffering from depression and anxiety when I finally sought help from Lisa. Her consistently kind and empathetic nature made counseling a safe and trusted place, where I gained a new perspective. Each session truly made a difference to my health.
Peter T