Featured Expert in High-Performer Wellness, Relationships, and Executive Psychotherapy
As Seen In
Meet Lisa Chen
Lisa Chen, MA, LMFT, is a relationship and executive psychotherapy expert who brings a rare dual perspective: after earning degrees from Wharton and Harvard Business School, she spent years immersed in high-pressure corporate life—where outward success often concealed inner exhaustion and relational strain.
That experience inspired her to train in advanced therapeutic modalities and found Lisa Chen & Associates, a boutique South Bay practice devoted to high-achievers, couples, and families.
Her specialties include executive and professional therapy, relationship and couples therapy, trauma and attachment in high-achievers, and therapeutic intensives designed for accelerated, lasting change.
Quick facts for media:
Corporate leadership background + clinical credential
Speak & write publicly on: performance anxiety, trauma in success-focused clients, relational ruptures in high-achiever partnerships
Available for TV/print/podcast interviews, quote requests, expert commentary
Lisa Chen, LMFT, founder of Lisa Chen & Associates Therapy, has been featured in national publications and invited to speak at leading universities and mental health organizations. Known for her calm expertise and clinical insight into high-achiever psychology and relationships, she brings depth and clarity to conversations about sensitivity, leadership, and resilience.
Featured In
Are Millennials Are Too Tired To Cheat?
In her Newsweek feature, therapist Lisa Chen breaks down why millennial burnout is reshaping the landscape of infidelity — and why emotional exhaustion may be driving a surprising rise in commitment.
“I’ve given up”: The reality of dating for young women in red states
In this Dazed Digital feature, Lisa Chen, LMFT, offers insight into how rising political polarization is reshaping modern relationships. She explains why Gen Z women are prioritizing emotional safety and shared values over traditional dating factors.
Need a Reset for Racing Thoughts? Try the “Worry Window
In this GOOD feature, Lisa Chen, LMFT, shares how the “worry window” technique helps calm anxiety by setting aside a specific time to process worries instead of letting them run the day.
“The Visual Noise” Trend: How Decluttering Labels Became a Mental Health Reset
In this Bustle feature, Lisa Chen, LMFT, explains why the viral “visual noise” trend—removing cluttered labels and simplifying your surroundings—can actually help calm the nervous system.
8 Emotionally-Intelligent Phrases That Will Strengthen Your Marriage
In this feature on Upworthy, Lisa Chen, LMFT, shares how small changes in the way partners speak can create big change inside the nervous system—and inside the heart of a relationship.
“5 ‘Acceptable’ Reasons to Forgive a Cheater, According to Couples Therapists”
In this feature for SELF, Lisa Chen, LMFT, joins other couples therapists to unpack why some people choose to stay after infidelity.
What to Do When Your Sibling’s Parenting Style Differs From Your Own
In this new feature, parenting/relationship experts (including me) explain why it’s totally normal — and common — for siblings to parent very differently, even within the same extended family.
What Does ‘Mogging’ Mean? How This Slang Term Could Affect Your Child’s Confidence
In this Parents.com feature, parenting experts (including me) unpack the rising use of the slang mogging — when teens describe someone “out-shining” others in looks, style, or social status — and explain how it can quietly chip away at confidence and self-esteem.
Here’s the Real Reason Why Winter Air Smells So Good
Lisa Chen, LMFT, explains in Reader’s Digest why winter air carries that uniquely clean, refreshing scent. She breaks down the science behind the season’s most nostalgic smell.
Need a Quick Fix for Stress? Try “Butterfly Tapping”
In this Bustle feature, Lisa Chen, LMFT, shares how butterfly tapping—a self-soothing EMDR technique—can quickly regulate the nervous system during moments of overwhelm.
Why Starting a Habit on a Wednesday Makes You More Likely to Stick With It
Lisa Chen highlights how launching a new habit midweek, especially on a Wednesday, reduces the pressure and makes the change feel more manageable rather than overwhelming.
It’s Not Just Jealousy — 6 Reasons Open Marriages Fail & How To Make One Work
In a recent SheKnows piece on why open marriages often fail. Lisa Chen, LMFT weighs in on the pitfalls and suggests ideas of how to make it work.
Get the Media Kit
Speaking Engagements & Guest Lectures
Leadership and the Inner World
The Inner Life of High Achievers
The Psychology of Sensitivity and Strength
Integrating Internal Family Systems (IFS) into Clinical Practice
Introduction to Internal Family Systems (IFS)