Why Anxious and Avoidant Partners Keep Finding Each Other (And How to Break the Pattern)
Anxious and avoidant partners often feel drawn to each other—only to end up stuck in the same painful cycle. One pulls close, the other pulls away. In this blog, therapist Lisa Chen explains why this pattern happens, how it forms from early attachment experiences, and what couples can do to finally break the loop and build secure connection.
10 Things Avoidantly Attached Partners Can Do to Build Security in Anxious-Avoidant Relationships
Being in a relationship when you have avoidant attachment can feel like walking a tightrope. You care deeply—but the closer someone gets, the more you may feel the urge to pull away.