Finding Relief from Anxiety: How EMDR Therapy Can Help
For those struggling with anxiety, EMDR therapy offers an evidence-based path to healing. Learn how it works — and how working with an Anxiety and EMDR Specialist in Hermosa Beach can help you find relief.
Does Online Therapy Work?
I've seen firsthand the transformative power of therapy, especially for individuals dealing with stress and depression, but struggle with coming in. That's where online therapy, or teletherapy, comes in.