How to Slow Down Without Falling Behind: Therapy for High-Achievers
You’re accomplished—but exhausted. At Lisa Chen & Associates, we help high-achieving professionals slow down without losing their edge.
The Trauma Behind Overworking: What Your Productivity Might Be Hiding
Not all overachievers are driven by ambition. For many, overworking is a trauma response rooted in childhood emotional neglect or unmet needs. This blog explains how trauma hides beneath high performance—and how therapy helps you feel safe enough to rest.