Is AI the New Relationship Killer? A Couples Therapist on Why ChatGPT Always Takes Your Side
Couples are using ChatGPT to win arguments instead of understanding each other. Hermosa Beach couples therapist Lisa Chen, LMFT explains "AI triangulation."
The Do’s & Don’ts of Using ChatGPT as Your AI therapist
AI tools like ChatGPT are transforming how people seek mental health support—but they can’t replace the safety, confidentiality, and empathy of human therapy. This article explores the hidden risks, potential benefits, and practical ways to use AI wisely—without losing the human connection essential for true healing.