Have you ever walked away from an argument feeling completely confused—like maybe you’re the problem?

Or maybe you’ve poured your heart out to your partner, only to be met with silence, eye-rolls, or a cold shoulder?

If so, you’re not alone. Gaslighting and stonewalling are two of the most damaging relationship behaviors, yet many people don’t even realize they’re happening.

Starting couples therapy in 2025? Asking the right questions can transform your relationship. Discover essential Gottman-inspired tools to deepen your connection and thrive together.

Political differences in marriage have become the new relationship crisis. Welcome to love in politically divided America, where dinner tables have become battlegrounds and dating apps have political filters.

Are you constantly putting others' needs before your own? Do you struggle with setting boundaries or saying "no"? You might be caught in a codependent relationship.

Don't let resentment poison your love. Find practical tips and professional support to overcome relationship challenges.

I want to share some insights on how understanding interpersonal neurobiology (IPNB) can transform your partnership and rewire your brain for lasting love.

Feeling a little jealous in your relationship? Don't worry; it's a perfectly normal emotion that we all experience from time to time. Learn some tips and tricks to deal with jealousy in a healthy way.

As your last child leaves the nest, waves of emotion may wash over you - from sadness to pride, loneliness to relief. This major life transition strikes a bittersweet chord for many coupled parents. Learn how to cope with this practical empty nester guide.

Does couples therapy work? Seven common myths that keep couples from starting, what actually helps, and what couples therapy costs at Lisa Chen & Associates in Hermosa Beach, Pasadena and online across California.

Too busy and feel disconnected from your partner? Revive closeness with couples therapy in Hermosa Beach.

We live in a society that strongly endorses fidelity, where affairs are seen as a violation of trust. And yet research shows up to 25% of married couples experience infidelity at some point. As a therapist and marriage counselor specializing in affairs in Los Angeles, CA, I've witnessed...

As a highly sensitive person, you feel emotions with tremendous depth. But the same sensitivity that allows you to cherish profound intimacy can also overwhelm you in relationships.

How much does couples counseling cost? Find out average costs of couples counseling and why therapists charge different rates.

As a couples therapist in Hermosa Beach, I've seen firsthand the power of effective repair strategies. I'll share 7 tips to help you repair your relationship after a fight.

As a Gottman Method-trained couples therapist here in Hermosa Beach, I've witnessed the incredible transformations that can occur when couples embark on the journey of therapy. Learn the inside couple of what couples therapy is like.