You finally take the step to start couples therapy, hoping to break free from the same exhausting arguments. But instead of feeling closer, you leave each session feeling even more frustrated.

Does this mean therapy isn’t working? Not at all.

Have you ever felt like your worth is tied to how much you can do for others? Do you find yourself constantly sacrificing your own needs to keep the peace or make someone else happy?

Are you constantly putting others' needs before your own? Do you struggle with setting boundaries or saying "no"? You might be caught in a codependent relationship.

Don't let resentment poison your love. Find practical tips and professional support to overcome relationship challenges.

You might find yourself drifting apart, failing to make emotional connections, and maybe even arguing over little things more often. If this sounds familiar, don't panic - there's an incredibly effective (and free!) tool that can help reignite that spark and rebuild intimacy...

As a highly sensitive person, you feel emotions with tremendous depth. But the same sensitivity that allows you to cherish profound intimacy can also overwhelm you in relationships.

Take our Attachment Style Quiz to uncover your unique style and learn how it impacts your life.